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Passions of the Black Patch: Cooking and Quilting in Western Kentucky

Passions of the Black Patch…is it a steamy love story, or a lusty novel? Let’s just call it a succulent tryst into home grown foods, […]

Hungry for Wholeness: A Call to Pursue Healing & Restoration in Your Father-Child Relationship

A passionate, creative, and articulate storyteller, I bring a cornucopia of academic, professional, and real world experience to every communication–written or oral—with particular expertise in […]


Turning lemons into lemon meringue pie, this 30 year catering veteran serves up her story of success, near fatal bout with Bacterial Meningitis, a month […]

A Wine Lover's Odyssey Across Kentucky

I love wine and love to talk about it, especially Kentucky wine. The wine industry in Kentucky has been growing, but people outside the state […]

Kale: The Complete Guide to the World's Most Powerful Superfood

Kale is the veggie everyone’s gone mad for—from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, […]

The Truly Healthy Family Cookbook: Mega-nutritious Meals that are Inspired, Delicious and Fad-free

I am an award winning nutrition expert, cookbook author, media spokesperson, registered dietitian, television personality and a respected figure in the world of health and […]