Kristen Brown is a two-time bestselling author, widow mom, speaker and strategist who helps people spin stress into success with her Happy Hour Effect approach to personal and professional growth. Kristen has shared her proven techniques and ideas on over 100 media outlets including “Live with Kelly & Michael,” Inc. magazine, HLN, Psychology Today and The Huffington Post and has spoken for organizations including Mayo Health, Cargill, American Heart Association, Disney, Target and many more.
As a young widow mom, entrepreneur, 15+ year corporate America veteran, certified Coach and Master’s certificate holder in Integral Theory, Kristen understands the dynamics of stress and work/life harmony (balance is a myth) and how to re-prioritize our daily tasks to reach our goals faster and with fewer bumps along the way.
Kristen’s proven Life and Platform Mapping processes have helped thousands of people create massive and fast change in their lives at work and at home. Her life-changing training improves not only an individual’s overall happiness and health, but it also improves the bottom line for companies by decreasing sick days (and health insurance premiums), boosting employee morale and productivity and creating an atmosphere of happiness and support that increases worker effectiveness, innovation and commitment.
Kristen lives in Minneapolis with her daughter and will do just about anything for bacon.